Moringa Nutrition

Per 100g

Energy

400kcal

Protein

20g

Total Fat

5g

- Saturated fat

0g

- Trans fat

0g

Cholesterol

0g

Sodium

0g

Carbohydrate

60g

- Dietary Fibre

40g

- Sugar

10g

Vitamin A 

3740ug

Vitamin C

125.39mg

Vitamin E

107.12mg

Calcium

2093.5mg

Magnesium

240.2mg

Iron

5.7mg

Copper

0.46mg

Manganese

4.55 mg

Phosphorus

236.6mg

Potassium

1349.5mg

Zinc

2.04mg